Built for Performance, Designed for Ease, Made for YOU!

About Bitch’n in the Kitch’n

Bitch’n in the Kitch’n was created to make healthy eating simple, sustainable, and stress-free. Founded by MSU graduate Megan Erickson, the mission is rooted in a passion for nutrition, balanced meals, and helping people build a healthier, more enjoyable lifestyle.

I handle the toughest parts—meal planning, grocery shopping, cooking, and clean-up—so you can spend your time actually enjoying nourishing, flavorful food. Every plan is intentionally designed to save time, reduce decision fatigue, and make eating well feel effortless.

Sustainability matters here. Ingredients are reused across meals to minimize food waste, reduce cost, and support eco-friendly habits. Whether you’re a busy professional, an athlete, a parent, or a senior, this service allows you to invest in your health without the daily stress of meal prep.

I also specialize in gluten-free and allergy-sensitive homes. As someone who is celiac myself, I understand the importance of safe ingredient selection, cross-contamination awareness, and creating meals that meet dietary needs without sacrificing flavor or enjoyment.

Because eating well should fit your life—not overwhelm it.

Monthly Meal Planning Packages

Nutrition and Performance Consulting

Weekly Meal Planning & Grocery Shopping Services

All-In Meal Prep Package

Family Meal Prep Services

What I Offer 


Grocery Shopping & Pantry Organization

Fridge/Freezer Clean

Deep Kitchen Clean

Senior Citizen Meal Prep Assistance

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to work with you and help you achieve your goals!